Power Shape

Power Shape

650 kcal burned
110

minutes

Level: Very hard
Limit of participants
25
Trainers:

We are all familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a lot of research and tests runs, We have finally found a solid set of moves that will help you shape up and feel confident in a swimsuit, skinny jeans, or your favourite cocktail dress.

Join this class for actionable tips that work wonders for your stomach, inner thighs, love-handles, and shoulders – plus tips on how to add them into your workout routine.